In this blog we’ll explore the benefits of dry needling. This therapeutic approach has gained popularity for its effectiveness in relieving physical ailments and speeding up recovery.
The information below was drawn from a Clinical Conversations episode with Ashley Langford and featuring Dr. Ken Cooper.
Read on to learn more about:
- How dry needling works
- The advantages of dry needling
- Conditions dry needling treats
- How dry needling compares to acupuncture
What is Dry Needling?
Dry needling is a modern treatment technique. It involves inserting thin needles into specific muscle points known as trigger points.
Physical therapists (PTs) mainly use this method to relieve muscle pain and stiffness, enhance movement, and accelerate injury recovery. The needles are very fine and typically made from stainless steel to minimize discomfort.
Understanding the Mechanism Behind Dry Needling
The core mechanism of dry needling targets the trigger points. These are taut bands of muscle that can cause pain.
Inserting a needle into these points helps release the knot, easing muscle pain and tension. This process also triggers the release of endorphins, our natural painkillers, providing immediate relief.
Conditions Treated by Dry Needling
Dry needling is versatile and effective for various conditions related to the musculoskeletal system. Common conditions include:
- Joint Pain: Reduces pain and improves flexibility.
- Back and Neck Pain: Targets deep tissues in these areas to relieve pain.
- Headaches: Eases tension-type headaches and migraines by relaxing neck and head muscles.
- Tendonitis and Bursitis: Decreases inflammation in tendons and bursa.
- Sports Injuries: Enhances blood circulation to injured areas, speeding up recovery.
Dry Needling vs. Acupuncture
While dry needling and acupuncture use similar needles, their methods and goals differ significantly.
Acupuncture is an ancient practice aimed at balancing the body’s energy, or Qi, by stimulating specific energy pathways.
In contrast, dry needling is a Western technique that focuses on pain relief and mobility improvement by addressing musculoskeletal issues.
Patient Experience and Recovery
Dry needling can vary in experience from one patient to another. Most feel only a slight pinprick or a twitch as the needle reaches the trigger point.
There is typically no downtime required after a session. Many patients notice improved mobility and a reduction in pain right away. Although results can vary, most patients benefit from dry needling.
Integrating Dry Needling into Treatment Plans
For the best results, it’s ideal to include dry needling in a broader therapy program. This may include other treatments like manual therapy, and therapeutic exercise.
A holistic approach treats symptoms, promotes long-term health, and reduces the likelihood of future injuries.
Insurance Coverage
Insurance coverage for dry needling has been improving. While once seen as experimental, many health plans now cover this treatment when performed by licensed professionals.
Patients should check with their insurance providers for details about their specific coverage.
Choosing a Practitioner
Choosing a well-trained and certified practitioner is crucial when considering dry needling. Proper training ensures safe and effective treatment.
Patients should ask about their practitioner’s qualifications and experience. It’s also important to discuss whether the benefits of drying needling are right for you.
Why Dry Needling Is Gaining Popularity
As research continues to support dry needling’s benefits, its popularity keeps growing among those seeking effective pain management solutions.
By understanding its potential benefits and integration into comprehensive treatment plans, patients can make informed decisions about this therapy.
This guide should serve as a valuable resource for anyone considering dry needling as a treatment option. Always consult a healthcare provider to discuss if dry needling is suitable for your needs.
Click to learn more about Dr. Ken Cooper and Master Dry Needling.
Click to learn more about the CORA Institute for Clinical Excellence.