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How to Improve Balance as We Age

How to Improve Balance as We Age

Advice for anyone experiencing balance issues In the human body, balance is the ability to distribute weight in a way that will let us hold a steady position or move independently without falling. But as we age, the muscles that help us to stand tall begin to weaken,...

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5 Barriers to a Successful Return-to-Work Program

5 Barriers to a Successful Return-to-Work Program

Injured workers returning to work commonly face many hurdles After a work injury or illness, the two things most employees want to accomplish as soon as possible are: 1) to feel better, and 2) to get back to work. Sometimes, this is less than simple to achieve. From...

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