Although working from home is not a novel concept, it is a completely new phenomenon for many who have never had the ability or inclination to work remotely before. As we make adjustments in so many aspects of our lives, it’s helpful to get some tips on how to stay both mentally and physically healthy […]
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Your Health at Home Spotlight
Monday, March 16 — Your Health at Home Spotlight While populations around the globe practice social distancing, we took the time here at CORA to do some social listening. We hope you enjoy our Health at Home Spotlight bringing you the trending news, tips and great joys – oh, so much – from content around […]
The Patient Experience: Engage, Motivate, Improve Outcomes
Find a sense of control and choice over your long-term health. Experience The Difference at CORA with FOTO Last month we tasked you with a simple goal for 2020: Find a sense of control and choice over your long-term health. And in case you have yet to catch on to what we’ve been putting down, […]
The Gatekeepers of Your Healthcare
Enter 2020: a new year, a new you. As cliché as it sounds, it’s true. January brings health and wellness goals back to the top of everyone’s list. But we’re not here to bombard you with a list of “Top 10 New Year’s Resolutions.” Sorry to disappoint! Chances are you’ve heard it all, and you […]
6 Pre-Race Tips for Your Half Marathon Prep
Tips to Prepare the Day Before Your Big Race It’s almost time. T-minus 24 hours to be exact. You have spent the last 12 weeks (or longer) preparing for your big day. You have adjusted your morning schedule to train early, said “No” to spending time with friends because it’s your long training day, you […]
“Superhuman” No More! Beat Chronic Pain with Biomechanics
by Krista Haidle, SCAT, ATC Astym Certified, Midlands Sports Medicine and Outreach Coordinator at CORA In a world where limits are tested and superhumans are created, sports can oftentimes come with both high rewards and equally as high of a risk; pain may be considered inevitable. While acute injuries can often times result in an […]