Winston Lightbody Jr. MA, LAT, ATC of CORA Physical Therapy and EVO Athletics and Dr. Neil Kumar, Sports Medicine Orthopedic Surgeon join The Weekly Checkup Radio Show in Tampa to talk all things knee joints and sports injuries. Learn different treatment options to get you back on the field and keep you in the game. […]
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CORA Endorses NATA’s Recommendations to Reduce the Risk of Injury for Adolescent and Young Athletes
The NATA (National Athletic Trainer’s Association) recently released an official statement with recommendations to reduce the risk of injury due to youth sport specialization or year round single sport participation. NATA supports the following recommendations as they relate to the health and well-being of adolescent and young athletes. CORA Physical Therapy endorses these recommendations: Delay […]
CORA Unveils Recovery Zone at the 2019 Myrtle Beach Marathon
N.S. Promotions and Events and CORA have teamed up to launch the Official Recovery Zone at the 10th Annual Myrtle Beach Marathon. The Recovery Zone will be open for all participants and will be fully staffed by CORA sports medicine experts through the completion of the 13.1 Mile Half Marathon event on Sunday, October 20. […]
6 Pre-Race Tips for Your Half Marathon Prep
Tips to Prepare the Day Before Your Big Race It’s almost time. T-minus 24 hours to be exact. You have spent the last 12 weeks (or longer) preparing for your big day. You have adjusted your morning schedule to train early, said “No” to spending time with friends because it’s your long training day, you […]
The Weekly Checkup Discusses Anti-Gravity Treadmill & PT for Common Ankle Injuries
CORA’s sports medicine expert, Samantha Bachman, MS, LAT, ATC and Dr. Patrick Donovan, DPM of Orthopedic Medical Group of Tampa Bay (OMG) joined The Weekly Checkup Radio Show in Tampa to discuss how the AlterG Anti-Gravity Treadmill can help keep you healthy along with common foot and ankle injuries and how proper physical therapy can get […]
