CORA Physical Therapy

Your Health at Home Spotlight

| Adam Goodrich

your-health-at-home

Monday, March 15 — Your Health at Home Spotlight

While populations around the globe practice social distancing, we took the time here at CORA to do some social listening. We hope you enjoy our Health at Home Spotlight bringing you the trending news, tips and great joys – oh, so much – from content around the web!

We’re always looking for ways to bring value to our communities, and scoured the web for helpful hints, tips and entertainment you deserve. Enjoy content curated to help pass the time, keep your children occupied and learn something new (hopefully, but maybe not!) with today’s Health at Home Spotlight!

Our 360° View From Around the Web

Can You Dig It? With springtime knocking on our door, gardening is a great way to keep active, save money on produce, and beautify your outdoor space. Berkeley Wellness has 9 Tips for Injury-Free Gardening.

Is it true that peeing too frequently ‘just in case’ will mess up your bladder? Yahoo! News explores why this common bathroom habit is actually bad for you.

COVID-19 relief package: $1,400 checks, $300 bonus for federal unemployment benefits. USA Today details everything you need to know about the recent stimulus bill.

Did you know that physical fitness is good medicine for mental health? It’s true! Low-intensity exercise has been shown to improve brain function and make people feel better.

Continue to track the U.S. COVID-19 Outbreak in Real Time with this Interactive Map, courtesy of Johns Hopkins University’s Coronavirus Resource Center.

See and Share CORA Originals from Virtually Anywhere

Athletic trainers are #EssentialToHealthCare and make a difference in saving the lives of many every day. Here’s how you can help celebrate National Athletic Training Month all March long!

The weather is getting warmer, and track season is heating up! If you or someone you love is a track & field athlete, then you will not want to miss this 20-minute session on Shin Splints, including how to prevent injury. Mark your calendars then WATCH HERE.

ICYMI: Director of Pediatric Services, Meghan Owens, presented a very special St. Patrick’s Day edition of How to Catch a Leprechaun on Weekly Storytime with CORAkids.

We’re thrilled to unveil our refreshed identity for TeleHealth! Why the rebrand? Read more.

Shop Therapy Essentials for our March Product of the Month and receive 10% off our Adjustable Ankle and Wrist Weight. 💚 💙 

What’s Trending?

CORA’s COVID-19 Response Team is Prepared and Taking Action!

We have employed a team of experts ready to respond with answers to your questions or concerns at a moment’s notice! Contact our dedicated COVID-19 Response Team at coronavirusinfo@corahealth.com. And continue to check our website for updated information about our commitment to safety – protection, prevention and action you can count on!

Connect with CORA for news, updates, and community conversations created for you and by you. As each day passes, we are finding more ways to deliver meaningful content that meets you where you are, no matter where you are at home, at work or at one of our CORA clinics.

Facebook: @CORAPhysicalTherapy

Twitter: @CORAPTherapy

Instagram: @CORApt

LinkedIn: @CORAPhysicalTherapy

Want to stay active + occupied while distancing? Is there a topic that sparks your curiosity? Submit your content ideas to connect@corahealth.com.

Clinic visits not an option? Telehealth is our solution. Let’s get you started right this way or by emailing coravision@corahealth.com.

Interested in having a CORA therapist come to you? Our option for therapy in the home is perfect for you.

Questions relating to COVID-19? Our dedicated Response Team of experts has an answer at coronavirusinfo@corahealth.com.

Plus, access available resources & learn more about our COVID-19 response. Your health, safety and well-being is always our No. 1 priority!