In the dynamic field of physical therapy, the intricacies of vestibular and concussion treatment present unique challenges and opportunities for both clinicians and the general population. Understanding these disorders and the interplay between them is crucial, especially as the need for specialized care grows. Further, continuing education is essential for healthcare providers to enhance their […]
Important facts about concussions and falls
We are all at risk of a fall. Activities of daily living may increase our odds. Here are important facts to know. A concussion is considered a mild brain injury. One may be sustained at work, in sports, activities, and at home. Whether old or young, healthy or with illness, we are all at risk. […]
The Role of Continuing Education in Concussion Management
This post delves into why continuing education in concussion management is essential, guided by insights from experts Bryan Anderson, Director of Sports Medicine at CORA Physical Therapy, and Ashley Langford, Director of Clinical Excellence at CORA Physical Therapy, from an insightful discussion posted to YouTube. Concussions, often seen as just bumps on the head by many, can […]
A Guide to Traveling in Pain
Embarking on a journey while dealing with pain can present unique challenges. Whether you live with chronic or acute pain, recognizing your body’s signals, planning, utilizing resources, and having a care team are essential elements for a smoother travel experience. Before the Trip Communicate with your Care Team Communicate with your care team about traveling […]
How to Improve Balance as We Age
Can we do anything to prevent falls? Yes! By staying active and strengthening the core and lower-body muscles that help us stay steady on our feet, we can maintain our balance and prevent falls. Balance is the ability to distribute weight in a way that will let us hold a steady position or move independently […]
Exercise for Chronic Pain Management – 7 Tips
Chronic pain leads many people to avoid physical activity. Pain medication is often relied on or prescribed to help manage pain. This can lead to other significant problems such as dependence. An alternative and effective pain management strategy has is regular exercise. Starting an exercise program, however, can be a whole other kind of pain.