Chronic pain leads many people to avoid physical activity. Pain medication is often relied on or prescribed to help manage pain. This can lead to other significant problems such as dependence. An alternative and effective pain management strategy has is regular exercise. Starting an exercise program, however, can be a whole other kind of pain.
Understanding Chronic Traumatic Encephalopathy (CTE)
What is CTE and What You Can Do About It If you have ever experienced head trauma personally or witnessed someone else having a traumatic brain injury (TBI), you know how serious the effects of the injury can be. But have you ever wondered what happens when someone experiences multiple injuries to their head? This […]
Important facts about concussions and falls
We are all at risk of a fall. Activities of daily living may increase our odds. Here are important facts to know. A concussion is considered a mild brain injury. One may be sustained at work, in sports, activities, and at home. Whether old or young, healthy or with illness, we are all at risk. […]
Staying Active with Arthritis
Written by Ashley Pastore, Customer Experience Manager at CORA Physical Therapy A little over a year ago, we were told to “shelter in place” and quarantine. For some of us, these orders felt like being held captive. However, for the more than 54 million Americans suffering with arthritis, this invitation to a sedentary lifestyle might […]
Remove Tension Caused by Headaches from Your Life
Written by Lucia Parisi Holsopple PT, OCS, Clinic Manager at CORA Physical Therapy Carrollwood, FL Updated by Alexandra Guanco, DPT, OCS, CMPT, CORA Physical Therapy Orthopaedic Residency Coordinator Nearly 50% of adults worldwide suffer from headache and migraine disorders, but physical therapy can provide relief. Did you know June is National Migraine & Headache Awareness […]
Beating Arthritis with Physical Therapy
If you are suffering from arthritis pain, you are not alone. Arthritis is the leading cause of pain and disability worldwide. The good news is physical therapy can help relieve pain and discomfort caused by the swelling and tenderness of one or more of your joints. Let’s start with the basics. Arthritis comes in different […]
